SOBER CURIOUS with Belinda Stark

If there was one thing you think society should talk more about, what would it be?

“Finding sobriety at midlife and how empowering that can be”.


With over 3 decades of rich and varied life experiences Belinda Stark’s journey embodies resilience and relentless personal growth. Her life's trials include battling 2 severe bouts of post natal depression, clinical depression, defeating breast cancer, managing fast onset menopause and confronting a 20 year drinking problem in midlife. All of this has contributed to a profound foundation of strength and survival that defines who she is.

She has built a successful retail fashion business & created her own fashion label,  fulfilling a professional dream to provide a platform to support midlife women wanting guidance with fashion and finding their style. This calling to help women feel good inside and out grew louder after her transformational journey during early sobriety. 

For the last 18 months she has taken a back seat in her retail business & thrown herself into helping women in midlife change their relationship with alcohol & live their best life. Belinda is dedicated to changing negative perceptions about ‘grey area drinking’ and embracing midlife.

becoming a qualified life coach specialising in midlife women and their relationship with alcohol. She has written for Mamamia, been featured in 9 Honey, Ticker Tv & is the official monthly all things midlife contributor to Bellamumma. Her accumulated knowledge, practice and learnings have made her the sought after coach that she is today. 

For more information about Belinda, check out these places;-

Website: https://www.belindastark.com/

Instagram: Belinda Stark

Linkedin: Belinda Stark

Michelle J Cox
We talk about #podcast, #leadership, #resiliance, #vulnerability, and #uncomfortableconversations”
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