LEARNING TO LIVE AGAIN with Lisa Walker

Written By Michelle J Cox

If there was one thing you think society should talk more about, what would it be?

“Crucial life decisions. Why don’t we talk more about the importance of health during mid-life - including physical, mental, financial, legal.”


Lisa Walker, co-founder of Eir Women and mum of two boys, transformed her life and career after the sudden loss of her husband at 47. Determined to honour his memory by living fully, she launched Eir Women to support women over 40 in prioritising their well-being.

At 49, Lisa began a "year of yes," committing to saying yes to every opportunity. This included experiences from fly-fishing to pole dancing, culminating in an extravagant 50th birthday celebration. These adventures brought joy and profound change, making her more confident and resilient.

Lisa’s journey inspired her mission, emphasising the importance of midlife health and joyful living. She is passionate about finding purpose after grief, designing a fulfilling life, and making critical health decisions in midlife to set you up for your future. So much goodness in all of that, I can’t wait to dive in and hear more from the fabulous Lisa Walker…

For more information about Lisa, check out these places;-

Michelle J Cox
We talk about #podcast, #leadership, #resiliance, #vulnerability, and #uncomfortableconversations”
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